Weigh In record (no journal entry) for 15 July 2024
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91.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 34.74g | Prot: 51.16g | Carbs: 150.69g.
Breakfast: Selex Petit Biscotti Secchi, Granarolo Latte Parzialmente Scremato. Lunch: Filippo Berio Olio Extra Vergine di Oliva Classico, Pam Panorama Misto di Legumi e Cereali Secchi, Pomodori Ciliegini, Cipolle, Carote, Verza. Dinner: Filippo Berio Olio Extra Vergine di Oliva Classico, Vongole, La Molisana Spaghetti Integrali . Snacks/Other: Doria Crackers . more...
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Gaining 0.4 kg a Week
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@Matteo0177's Weight History
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