Weigh In record (no journal entry) for 31 July 2015
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62.0 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 35.62g | Prot: 25.03g | Carbs: 97.26g.
Breakfast: Peanut Butter, Thomas' Original English Muffins. Lunch: Progresso Traditional New England Clam Chowder. Snacks/Other: Quaker Quakes Rice Snacks - Caramel Corn. more...
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Losing 1.9 kg a Week
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Ashley clara's Weight History
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