Weigh In record (no journal entry) for 15 July 2024
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95.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 79.76g | Prot: 61.83g | Carbs: 185.17g.
Breakfast: Valio Arki Gouda, Vaasan Ruispalat, Herkkumaa Viipaloituja Kurkkuja, Valio Profeel Proteiinipirtelö Appelsiinikaakao, Kahvi. Lunch: Hartwall Jaffa, Via Vege Korma. Snacks/Other: Taffel Broadway, Raparperipiirakka, Tupla Tupla Maxi. more...
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Losing 2.1 kg a Week
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patonkija's Weight History
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