Weigh In record (no journal entry) for 15 July 2024
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69.4 kg
Lost so far: 20.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 56.75g | Prot: 51.34g | Carbs: 124.58g.
Breakfast: ВкусВилл Паста Орзо с Креветками. Lunch: Перепечки Перепечи с Кальмаром, ВкусВилл Гречка по-Купечески. Snacks/Other: Банан, Волков Сэндвич Ролл Цезарь. more...
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Losing 3.5 kg a Week
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midsummersnightdream's Weight History
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