Weigh In record (no journal entry) for 15 July 2024
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 78.72g | Prot: 68.77g | Carbs: 146.77g.
Breakfast: Billa Roter Traubensaft , Kaffee mit Milch, Tann Frankfurter, Rührei, Staud's Marmelade, Becel Magarine, Schwarzbrot, Kaffee. Lunch: Wassermelone, Parmesan (Gerieben), Spaghetti Bolognese. Dinner: Galbani Mozzarella Di Bufala, Philadelphia So Leicht, Basilikum, Rucola , Billa Prosciutto Di San Daniele, Semmel. Snacks/Other: Eskimo Cornetto Classico. more...
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Losing 1.0 kg a Week
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MartinaLang's Weight History
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