Weigh In record (no journal entry) for 15 July 2024
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59.8 kg
Lost so far: 16.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 16.39g | Prot: 49.00g | Carbs: 38.83g.
Breakfast: Zero Низкокалорийный Сироп Сгущённое Молоко, Овсянка . Lunch: Махеевъ Горчица Зернистая, Волков Сосиски Филейные, Перловка Отварная . Dinner: Омский Бекон Карбонад Фирменный, Fit And Joy Protein Bar Mango, Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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vesta.komarovskaya's Weight History
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