curlycherylann's Journal, 31 Jul 15

Weigh In record (no journal entry) for 31 July 2015
61.7 kg Lost so far: 0.8 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2015:
1643 kcal Fat: 60.13g | Prot: 49.04g | Carbs: 182.68g.   Breakfast: Wawa French Vanilla Cappuccino (12 oz), Coffee (Brewed From Grounds), 7-Eleven Mini Marshmallows. Lunch: Jif To Go Natural Peanut Butter, Martin's Sandwich Potato Bread. Dinner: Bruegger's Balsamic Vinaigrette, Post Grape-Nuts Cereal, Pears, Dole Field Greens, Parmesan Cheese (Grated), Domino's Pizza 12" Thin Crust Cheese Pizza, Domino's Pizza 12" Thin Crust Vegi Feast Pizza, Beer. Snacks/Other: Chick-fil-A Honey Mustard Sauce, Chicken Nuggets, Tortilla Corn Chips. more...
2089 kcal Exercise: Sitting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 30 minutes, Standing - 6 hours, Driving - 30 minutes. more...
Gaining 5.1 kg a Week

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curlycherylann's Weight History


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