Weigh In record (no journal entry) for 15 July 2024
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 68.06g | Prot: 101.99g | Carbs: 129.86g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Гречка Отварная, Болгарский Перец. Lunch: Львівські Круасани Круасан Філадельфія З Лососем, Mountain Моті Ягідне. Snacks/Other: Протеиновый Коктейль. more...
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Losing 0.3 kg a Week
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София Пололяка's Weight History
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