Weigh In record (no journal entry) for 14 July 2024
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87.5 kg
Lost so far: 7.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 45.30g | Prot: 74.03g | Carbs: 370.79g.
Breakfast: Doriana Margarina Cremosa com Sal, Coop Pão de Forma. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Refogada, Carioca Feijão Cozido, Yoki Farofa, Arroz Branco (Cozido). Dinner: Molho Teriyaki, Molho de Soja (Shoyu), Sushi Filadélfia, Sushi de Salmão, Hot Roll, Coca-Cola Coca-Cola (Lata). Snacks/Other: Pêra Portuguesa. more...
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Losing 1.9 kg a Week
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Priscilaangel's Weight History
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