Weigh In record (no journal entry) for 14 July 2024
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 95.32g | Prot: 87.07g | Carbs: 218.34g.
Breakfast: Dolce Gusto Café Au Lait, Qualitá Chipa de Queijo , Angeloni Pão de Queijo Parmesão. Lunch: Bacio di Latte Sorvete Doce de Leite, Madero Legumes Na Manteiga, Madero Peito de Frango com Molho de Mostarda. Dinner: Qualitá Chipa de Queijo , Salada de Folhas, Swift Filé Mignon, Salada de Frutas. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Eclair. more...
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Gaining 0.1 kg a Week
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dricardenuto's Weight History
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