Weigh In record (no journal entry) for 14 July 2024
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69.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 73.88g | Prot: 40.49g | Carbs: 128.60g.
Breakfast: Kraft Smooth Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tim Hortons Coffee Black. Lunch: Tomatoes, Butter , Weight Watchers 100% Whole Wheat Bread, Celery Stuffed with Cheese, Schneider's Bacon, Young Green Onions, Radish. Dinner: Smart Ones Creamy Rigatoni with Chicken & Broccoli, Renee's Gourmet Chunky Blue Cheese Dressing, House Salad. more...
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Losing 3.2 kg a Week
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rosetonelli's Weight History
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