Weigh In record (no journal entry) for 09 July 2024
|
61.9 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2172 kcal
|
Fat: 92.50g | Prot: 80.20g | Carbs: 148.55g.
Breakfast: Butter, Schwarze Oliven, Lidl Mozzarella in Kugeln, Ei, Milfina Milch 1,5% Fett, Ja! Haferflocken, Böklunder Mini-Kabanossi, Lindt Dunkle Schokolade mit Haselnüssen. Lunch: Knoblauch, Olivenöl, Patros Feta Leicht, Gebacken oder Gekochter Lachs, Barilla Penne Rigate. Snacks/Other: Coca-Cola Coca-Cola, Lindt Dunkle Schokolade mit Haselnüssen, Wodka, Havana Club Rum mit Cola, Coca-Cola Coca-Cola, Rum. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliizaavet's Weight History
|