Weigh In record (no journal entry) for 12 July 2024
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54.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 27.05g | Prot: 123.89g | Carbs: 79.85g.
Lunch: Pane Integrale, Freshona Erbette Campagnole, Uovo. Dinner: Pane di Segale, Peperoni Rossi Dolci, Esselunga Petto di Pollo . Snacks/Other: Semi di Girasole Sbucciati, Damiano Crema di Pistacchio, Milk Pro High Protein Vaniglia , Prozis Instant Rice Flour Biscotto, Albume d'uovo, Milbona Yogurt Greco senza Grassi. more...
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steady weight
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