Weigh In record (no journal entry) for 14 July 2024
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 25.00g | Prot: 28.00g | Carbs: 0.00g.
Dinner: Kerrygold Pure Irish Butter, Trader Joe's Argentinian Red Shrimp. more...
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Losing 29.2 kg a Week
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