Weigh In record (no journal entry) for 14 July 2024
|
83.2 kg
Lost so far: 20.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 13.91g | Prot: 23.99g | Carbs: 52.16g.
Breakfast: Select Pão de Milho, Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Seara Empanado Recheado de Presunto e Queijo, Adria Macarrão Pena. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|