Weigh In record (no journal entry) for 14 July 2024
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72.4 kg
Lost so far: 32.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 2.74g | Prot: 15.46g | Carbs: 50.64g.
Breakfast: Geroosterd Volkoren Brood, Koffie met Melk en Suiker, Delhaize Appelsien, Zespri Kiwi Gold. Lunch: Aardappelen (zonder Schil, zonder Zout, Gekookt), All Seasons Wokgroenten Sojascheuten, Aldi Kippenborstfilet. more...
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Losing 2.1 kg a Week
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filip550's Weight History
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