Weigh In record (no journal entry) for 14 July 2024
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84.2 kg
Lost so far: 5.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 98.72g | Prot: 91.17g | Carbs: 100.61g.
Breakfast: Net Integratori VB Whey 104, Latte Parzialmente Scremato. Lunch: Tiramisù, Salsiccia Italiana, Spaghetti al Pomodoro senza Carne. more...
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Gaining 1.4 kg a Week
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antonius76's Weight History
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