Weigh In record (no journal entry) for 14 July 2024
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70.3 kg
Lost so far: 4.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 39.18g | Prot: 79.36g | Carbs: 108.40g.
Breakfast: Простоквашино Творог 2%. Lunch: Яйцо Куриное, Кабачки, Зимой и Летом Крем-Суп Грибной. Dinner: Ежевика, Черешня, ВкусВилл Йогурт Греческий 5%. Snacks/Other: Protein Rex Протеиновый Батончик Манго-Папайя. more...
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Losing 0.7 kg a Week
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Нина777777's Weight History
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