Weigh In record (no journal entry) for 31 July 2015
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82 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 65.35g | Prot: 34.68g | Carbs: 87.37g.
Breakfast: Landliebe Grießpudding Traditionell. Lunch: Dulano Wiener Würstchen, Knoblauch, Zwiebeln, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: J. D. Gross Arriba Superieur Edelcacao 81%. more...
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Gaining 4.4 kg a Week
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