Weigh In record (no journal entry) for 31 July 2015
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123.5 kg
Lost so far: 32 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 22.93g | Prot: 39.64g | Carbs: 95.12g.
Breakfast: Frankenstolz Roggen Mischbrot, Gekochtes Ei, Kaffee mit Milch, Wasa Roggen Dünn, Ja! Körniger Frischkäse Halbfettstufe, Wasa Roggen Dünn, Ja Chester Käse. more...
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Losing 0.4 kg a Week
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Chroniker's Weight History
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