Weigh In record (no journal entry) for 23 July 2015
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101.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 65.86g | Prot: 106.35g | Carbs: 163.81g.
Breakfast: Leichter Genuss Weichkäse, Monarch 100% Prune Juice, Deli Reform Sommerfrische, Kaffee mit Milch, Kamps Roggenbrötchen. Lunch: Kartoffeln, Beste Ernte Möhrchen Extra Fein, Milch 1,5%, Stardrink Cola 0% Zucker, Netto Hähnchen-Geschnetzeltes. Dinner: Gut Ponholz Geflügel-Mortadella, Fürstenkrone Eiersalat, Gurke (mit Schale), Brinker Eiweißbrötchen, Schwarzwälder Schwarzwälder Schinken, Deli Reform Sommerfrische, Stardrink Cola 0% Zucker. Snacks/Other: Ferrero Giotto Dolcino, Langnese Calippo Cola. more...
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Losing 2.8 kg a Week
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katzenjule's Weight History
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