Weigh In record (no journal entry) for 22 July 2015
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101.8 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 52.06g | Prot: 405.38g | Carbs: 190.18g.
Breakfast: Brinker Eiweißbrötchen, Leichter Genuss Weichkäse, Monarch 100% Prune Juice, Deli Reform Sommerfrische, Kaffee mit Milch. Lunch: River Cola 0% Zucker, Beste Ernte Spargelabschnitte, Bonrisi Schnellkochreis. Dinner: Tomaten, Schwarzwälder Schwarzwälder Schinken, Deli Reform Sommerfrische, Leichter Genuss Käse-Aufschnitt Leicht, Gutens Land Walnuss Frischkäse, Wasa Knäckebrot Mjölk. Snacks/Other: Ener Bio Sesam - Krokant - Riegel, Langnese Calippo Cola. more...
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Losing 1.1 kg a Week
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katzenjule's Weight History
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