Weigh In record (no journal entry) for 20 July 2015
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102.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 35.35g | Prot: 45.93g | Carbs: 167.98g.
Breakfast: Deli Reform Sommerfrische, Monarch 100% Prune Juice, Weich Gekochtes Ei, Norma Roggenbrötchen, Kaffee mit Milch. Lunch: Rührei, Deli Reform Sommerfrische, Stardrink Cola 0% Zucker, Metzgerfrisch Lachsschinken mit Edelschimmel, Kamps Roggenbrötchen. Snacks/Other: Langnese Calippo Cola, Süßkirschen. more...
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Gaining 0.4 kg a Week
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katzenjule's Weight History
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