Weigh In record (no journal entry) for 13 July 2015
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 48.79g | Prot: 62.92g | Carbs: 207.14g.
Breakfast: Sweet Valley Cranberries, Naturjoghurt (Fettarm), leicht Sauerkirsch Konfitüre, Gutes Land Französische Kräuter, Kaffee mit Milch, Coppenrath & Wiese Bio-Roggenbrötchen, Deli Reform Sommerfrische. Lunch: Spreewald Königin Rote Bete Scheiben, Satori Basmati-Reis Gekocht, Stardrink Cola 0% Zucker, Mein Menü Jäger Klößchen in Pilzsoße. Dinner: Viva Vital Wellness Kirsch-Ginseng, Erdbeeren, Schwarzwälder Schwarzwälder Schinken, Deli Reform Sommerfrische, Brinker Eiweißbrötchen. Snacks/Other: Mentos Mint. more...
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Losing 3.5 kg a Week
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katzenjule's Weight History
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