Weigh In record (no journal entry) for 28 June 2015
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103.3 kg
Lost so far: 1.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 109.93g | Prot: 75.22g | Carbs: 248.88g.
Breakfast: Gutens Land Walnuss Frischkäse, Erdbeermarmelade, Rela Pflanzenmagarine, Weich Gekochtes Ei, Kamps Roggenbrötchen, Gutes Land Fettarme H-Milch 1,5%, Kaffee (Instant-Pulver). Lunch: Viva Vital Wellness Kirsch-Ginseng, Netto Norwegisches Lachsfilet mit Haut, Beste Ernte Romanesco Gemüse-Mix. Dinner: Viva Vital Wellness Kirsch-Ginseng, Gutens Land Walnuss Frischkäse, Rela Pflanzenmagarine, Korn Mühle Sonnenblumenkernbrot, Fürstenkrone Weißkrautsalat. Snacks/Other: Mentos Mint, BioBio Reiswaffeln mit Vollmilchschokolade, Haribo Pico-Balla, Melone (Muskmelone). more...
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Losing 2.3 kg a Week
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katzenjule's Weight History
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