Weigh In record (no journal entry) for 30 October 2014
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100.9 kg
Lost so far: 4.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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1878 kcal
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Fat: 66.71g | Prot: 94.37g | Carbs: 230.81g.
Breakfast: Kaffee mit Milch, Schinken (Extra mager), REWE Putensalami, Marmelade, Volkorntoast. Lunch: Döner Kebab. Dinner: Radieschen, TiP Landsalami, Schinken (Extra mager), Popp Eier-Salat, Mischkornbrot. Snacks/Other: Netto Stardrink 0 % Zucker Cola, Clarky's Erdnuss Flips, Marshmallows. more...
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katzenjule's Weight History
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