Weigh In record (no journal entry) for 31 July 2015
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 38.87g | Prot: 137.83g | Carbs: 76.29g.
Breakfast: Body Attack Power Protein 90 Cookies 'N Cream, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert). Lunch: Steak Selection Rindersteak US Beef, Mariniert, Gelbe Paprika, Rote Paprika, Tzatziki. more...
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Losing 2.1 kg a Week
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chudinova1106's Weight History
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