Weigh In record (no journal entry) for 14 July 2024
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56.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 24.59g | Prot: 45.84g | Carbs: 13.00g.
Breakfast: Ёбатон Арахисовая Паста, Простоквашино Мягкий Творог 0,1 %. Lunch: Kultlab Протеиновый Батончик Миндально-Фисташковый Пирог. Snacks/Other: WOWFOODS Подсолнечный Лецитин Порошок, VP Laboratory Омега-3. more...
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Losing 1.1 kg a Week
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Chavanprash's Weight History
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