Weigh In record (no journal entry) for 14 July 2024
|
54.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 30.02g | Prot: 16.75g | Carbs: 64.65g.
Breakfast: Бутерброд с Сыром, Яшкино Зебра. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rarsebkin's Weight History
|