Weigh In record (no journal entry) for 13 July 2024
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107 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 58.44g | Prot: 71.34g | Carbs: 214.16g.
Breakfast: Contra-filé, Pão Francês, Kiwi, Bolo de Cenoura com Cobertura de Chocolate, Qualitá Chipa de Queijo , Feijoada, Couve Refogada, Farofa Temperada, Arroz Branco (Cozido), Café com Açúcar, Nestlé Requeijão Light, Pão Francês. more...
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Losing 0.1 kg a Week
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Wérica Florentino's Weight History
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