Weigh In record (no journal entry) for 12 July 2024
|
90.7 kg
Lost so far: 15.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 22.39g | Prot: 18.62g | Carbs: 39.34g.
Breakfast: Butter (Salted) , Thomas' Apple Strudel Breakfast Bread. Dinner: Balderson Aged Cheddar Cheese, No Name 1% Sour Cream, President's Choice Taco Sauce, Butterhead Lettuce (Includes Boston and Bibb Types) , Lean Ground Beef. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelfancy's Weight History
|