Weigh In record (no journal entry) for 13 July 2024
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94.7 kg
Lost so far: 7.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 61.74g | Prot: 100.90g | Carbs: 168.02g.
Breakfast: Сироп, Дольче Йогурт Персик-Маракуя 3,2%, Авокадо, Хлеб Тостовый, Творог 5%, Овсяные Хлопья. Dinner: Банан, METRO Chef Mini Vegetable Spring Rolls, Куриный Фарш, Вареное Яйцо, Рис Отварной. more...
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Losing 4.2 kg a Week
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Semiramida_I's Weight History
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