Weigh In record (no journal entry) for 31 July 2015
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116.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 95.11g | Prot: 99.88g | Carbs: 150.05g.
Breakfast: Erdbeeren, Milch 1,5%, Joghurt 3,5%, Vanillin-Zucker, Magerquark, Haferflocken, Chia-Samen. Lunch: Lindenhof Gouda, Milsani Creme Fraiche, Nudeln (Gekocht), Zucchini, Olivenöl, Zwiebeln, King's Crown Passierte Tomaten, Line Hackfleisch Gemischt. Snacks/Other: Biscotto Butterkeks Vollkorn. more...
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2883 kcal
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Exercise:
Yoga - 3 minutes, Gym - 3 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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buddhamama's Weight History
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