Suzane GuimarĂ£es's Journal, 13 Jul 24

Weigh In record (no journal entry) for 13 July 2024
88.3 kg Lost so far: 9.2 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:
1524 kcal Fat: 62.12g | Prot: 107.27g | Carbs: 133.51g.   Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Panco Pão Premium Light Integral e Fibras , Growth Supplements Whey Concentrado, Banana Prata. Lunch: Nestlé Chocolate Classic Ao Leite, Contra-Filé sem Gordura Grelhado, Berinjela Cozida, Abobrinha Cozida. Dinner: Hellmann's Maionese, Pullman Grand Burger Brioche, Sadia Mussarela, Friboi Peito Bovino Cru. more...
Losing 1.2 kg a Week



     
 

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Suzane Guimarães's Weight History


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