Weigh In record (no journal entry) for 13 July 2024
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84.3 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 53.18g | Prot: 37.47g | Carbs: 145.32g.
Breakfast: Butter, Publix Onion Roll, Coffee, Whole Milk, Kellogg's All-Bran Buds. Dinner: German Style Potato Salad, Cooked Sauerkraut, Frankfurter or Hot Dog, Frankfurter or Hot Dog. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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