minksmit's Journal, 13 Jul 24

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Weigh In record (no journal entry) for 13 July 2024

65.4 kg Lost so far: 10.6 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

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Back at my pre-pregnancy weight. My next goal is to lose another 10 to 14kg, depending on how my clothes fit me and my body reacts. After that my next goal is to start building some muscle/ to add on some lean muscle weight

13 Jul 24 by member: minksmit


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minksmit's Journal, 13 Jul 24

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