Weigh In record (no journal entry) for 13 July 2024
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77.9 kg
Lost so far: 2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 57.62g | Prot: 32.51g | Carbs: 83.09g.
Lunch: Новгородский Бекон Сосиски Говяжьи, Uni Dan Хрен Домашний, Пшеничный Хлеб, Салат с салатом, Barilla Макароны Вареные . Dinner: Магнит Сыр Чечил Косичка Копченая, Tini Вино Красное Сухое. Snacks/Other: Арбуз. more...
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Losing 1.8 kg a Week
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OlchikNaPohudenii's Weight History
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