Weigh In record (no journal entry) for 13 July 2024
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109 kg
Lost so far: 11 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 69.30g | Prot: 50.90g | Carbs: 74.89g.
Breakfast: Milch (Vollmilch), Wasa Knäckebrot Vollkorn, Tomaten, Mühlenhof Hähnchenbrust , Exquisa Knoblauch, Erdbeertiramisu, Mayonnaise, Gurke (mit Schale). Snacks/Other: Trocken Geröstete Pistazien (Ungesalzen). more...
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Losing 5.6 kg a Week
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Kiki1392's Weight History
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