Weigh In record (no journal entry) for 12 July 2024
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50.3 kg
Lost so far: 9.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 58.32g | Prot: 82.02g | Carbs: 99.37g.
Breakfast: Майонез, Лаваш, Курица Гриль. Lunch: Маракуйя, Bombbar Chika Biscuit Cappuccino, Kinder Kinder Chocolate, Gourmet Viet Coconut Chips, Сгущенка, Обычные Блины. Dinner: Курица Гриль, Лаваш, Арбуз, Dr.Korner Корнерсы Нежный Сыр. Snacks/Other: FITKIT Wellnut Crispy. more...
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Losing 1.4 kg a Week
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Guldena❤️'s Weight History
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