Weigh In record (no journal entry) for 13 July 2024
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68.8 kg
Lost so far: 17.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 89.06g | Prot: 105.81g | Carbs: 229.59g.
Lunch: Nature's Gold Rote Kidney Bohnen, S-Budget Gemüsemais, Schweinefilet, Stärke, Semmel, Weißes Mehl. Dinner: Mayonnaise, McDonald's Bacon Double Cheeseburger, Burgerista Steak Pommes. Snacks/Other: Snack Day Tortilla Chips, Chio Tortillas Nacho Cheese. more...
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Losing 4.2 kg a Week
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MiaLove<3's Weight History
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