Weigh In record (no journal entry) for 31 July 2015
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60.2 kg
Lost so far: 1.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 53.63g | Prot: 50.92g | Carbs: 73.16g.
Breakfast: Хлебец, Колбаса. Lunch: Салат из Помидоров и Огурцов. Dinner: Арбуз, Тушеные Овощи, Куриная Грудка, Кефир 1%. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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Losing 3.5 kg a Week
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Олеся0811's Weight History
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