Weigh In record (no journal entry) for 13 July 2024
|
61.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 59.74g | Prot: 106.07g | Carbs: 128.27g.
Breakfast: Персики, Масло ТОМ Арахісова Паста Класична, Вівсянка на Воді, BioTechUSA Протеин Iso Whey Zero. Lunch: Вершкове масло, Яйце, Білий рис. Dinner: Куряче Філе Варене. Snacks/Other: BioTechUSA Протеин Iso Whey Zero, Горіхи кеш'ю, Flora Полуниця, Ківі. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliia Obukhova's Weight History
|