SilverGirl—@<'s Journal, 13 Jul 24

I am grateful for enough as I now understand its value…

..it is a hunger
an endless aching need…
I say hunger, it is a love,
a sacrifice
a quiet void of every poem
bled from a souls Cry…
🪞

76.9 kg Lost so far: 133.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

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1269 kcal

Fat: 51.48g | Prot: 38.73g | Carbs: 172.13g.   Breakfast: Butter , Cheddar Cheese , Sour Dough Bread, Sunflower Oil, Bacon. Lunch: Mugg & Bean Filter Coffee - Mocca Java (Full Cream Milk), Carrot Cake with Icing, Oranges , Droewors, Medjool Dates . Dinner: Potato (Flesh and Skin) , Woolworths Banana, Beetroot Juice, Radishes , Pineapple . more...