Weigh In record (no journal entry) for 13 July 2024
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65.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 19.04g | Prot: 37.68g | Carbs: 40.92g.
Breakfast: Лента Сыр Рассольный Фетос, Сосиски Царицыно, N1 Alman Coreyi. Lunch: Куринная Ножка без Кожуры Куриная Ножка. Snacks/Other: Fanta Fanta, Lalaei Choco Pie. more...
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Gaining 0.5 kg a Week
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