Weigh In record (no journal entry) for 13 July 2024
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63.8 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 28.98g | Prot: 35.83g | Carbs: 148.25g.
Breakfast: 荷包蛋, 全聯 吐司. Lunch: 7-11 蜂蜜檸檬水, 全聯 吐司, 金品 白醬培根義大利麵. more...
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Gaining 2.1 kg a Week
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carol0120lee's Weight History
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