Weigh In record (no journal entry) for 12 July 2024
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 25.16g | Prot: 12.43g | Carbs: 77.60g.
Breakfast: Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast, Langnese Landhonig, Ja! Würfelzucker, Innocent Multi Mix Direktsaft, Bärenmarke Kondensmilch, Philadelphia Kräuter, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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