Weigh In record (no journal entry) for 30 July 2015
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 12.22g | Prot: 29.98g | Carbs: 154.52g.
Breakfast: Kaffee. Snacks/Other: Fruchtjoghurt, Gurke (Geschält), Tomaten, Milbona Joghurt Mild 3,5% Fett, Marmelade, Mischkornbrot, Äpfel. more...
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Losing 0.5 kg a Week
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RobertoKahle's Weight History
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