Weigh In record (no journal entry) for 12 July 2024
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 84.59g | Prot: 39.87g | Carbs: 116.46g.
Lunch: Lotte Chocopie Keju, Singkong Goreng, Bakwan, Tempe Goreng, Sayur Campuran, Ayam Goreng, Nasi Putih. more...
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Gaining 1.1 kg a Week
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Rika-104,2kg's Weight History
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