Weigh In record (no journal entry) for 12 July 2024
|
62.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 26.11g | Prot: 89.52g | Carbs: 61.32g.
Breakfast: Puffed Rice Cake without Salt, Salmon Sashimi. Dinner: No Name Frozen Mixed Berries, Baked or Broiled Salmon, Millet (Cooked) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|