Weigh In record (no journal entry) for 12 July 2024
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67.2 kg
Lost so far: 7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 44.15g | Prot: 56.18g | Carbs: 50.20g.
Breakfast: Ремит Колбаса Сырокопченая Пепперони, Optimum Nutrition Gold Standard 100% Whey Banana Cream, Вареное Яйцо, ВкусВилл Молоко 1%, Chikalab Chikasport Шоколад с Фундуком, Пятерочка Круассан с Миндалем. more...
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Gaining 3.5 kg a Week
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Надежда281197's Weight History
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